Cold Drink: By the way, there is no benefit or harm in itself of drinking cold drinks occasionally, except the benefits that the drinker feels. Everyone knows that soda contains acid. Phosphoric acid is used to produce a pungent taste in soda, you drink cold drinks with great interest, do you also taste it with full taste, drink it with passion, but before you take another sip of cold drink inside your body, it is very important for you to know how it is made and what substances are added to it. Cold drinks are mainly made by mixing mercury, sodium benzoate, aspartame, phosphoric acid, bisphenol A, high fructose syrup N.
How many cold drinks do you drink in a day?
Drinking soft drinks can weaken your bones, heart, obesity and diabetes. Many people just know that cold drinks only contain a lot of sugar and acid. But they do not know that sodium benzoate and mercury are also mixed in it, whose regular intake can cause various diseases in the body.
What ingredients are used to make cold drinks?
Cold drinks are mainly made by mixing mercury, sodium benzoate, aspartame, phosphoric acid, bisphenol A , high fructose syrup N.
- This cold drink containing mercury foam has been found to contain excessive amounts of corn syrup, toxic metals and mercury. By drinking cold drinks regularly, the body may have to suffer a lot later.
- Sodium benzoate is a preservative that is added to keep food fresh for a long time. It is also found in cold drinks. But so far scientists have not confirmed whether it is harmful to us or not.
- Aspartame, a deadly chemical, is added to sweeten soda. Taking too much of it causes dizziness and nausea.
- Phosphoric acid is the acid in soda. Phosphoric acid is present in soda to produce a pungent taste which is very harmful. This can cause a lack of calcium in your bones, which can weaken bones.
- Overdose of bisphenol A reduces your attention and damages the brain. It is also dangerous for women because it can cause thyroid problems.
- High fructose syrup is mixed in cold drinks in large quantities. Its regular intake can lead to obesity, diabetes, cancer and heart disease.
Should I drink Cold Drinks or not?
yes, they are loaded with sugar and contain negligible amounts of other nutrients. They should not be consumed by diabetic patients, especially those with uncontrolled disease.
Obese people should also not take such drinks.
Lean people can consume such drinks occasionally but never as a routine.
Cold Drink Disadvantage
There is very little benefit from drinking Sprite, but there is a lot of harm, there is a lot of alcohol in Sprite, the benefit of drinking Sprite is very less but the harm is very high, there is a lot of alcohol in it, which is very harmful to us, you shrink by drinking alcohol, and it takes time to improve it, due to which there are many disturbances in the food digestive system. No matter what the cold drinks are, there are many harmful ingredients in it, while none are good things.
- Non-nutritious calories. A small packing contains about three teaspoons of sugar, which requires a journey of five kilometers to digest.
- Brominated water is added to make fizz which is harmful to health.
- The colors that are added to color the water are mostly harmful to health.
- Unbranded local drinks contain even more harmful ingredients. Chemicals are very harmful to sweeten. The colours are very dangerous and are not approved by the government agency. The purity of water is also questionable.
- If you want to drink cold drinks, then there is nothing better than your old lemonade and shikanjavi.
Benefits of Cold Drink
In India, Sprite is widely used as a home remedy for stomach gas. In case of stomach ache due to gas, consuming cold drinks with strong Indian fizz can be beneficial. Apart from this, there are other benefits of drinking Sprite.